parkour classes Tag

The PKGen Method is a proven system of training and teaching designed to develop physical and psychological strength, resilience and competence within anyone who commits to it. The method arose out of the original training concepts of parkour and were refined with the addition of sports science, athletics and behavioural psychology as well as the inclusion of older methods of training from a wide array of disciplines ranging from martial arts to meditation to military fitness practices. Our way of training has always been intended to create well-rounded, adaptable, resilient and functionally