Breaking the Jump: The Heart of Parkour
For the last few years one of the workshops I’ve delivered at events and seminars around the world has been entitled Breaking the Jump, which is designed to focus on that aspect of parkour which has always struck me as perhaps the most central, most essential , part of our discipline – that being the moment of fear and truth that arises whenever you face a jump, movement or challenge that requires you to be 100% present in order to stare it in the eye and overcome it. To ‘break’ the
