Strongfit Meets Parkour: When Worlds Collide…

Strongfit Meets Parkour: When Worlds Collide…

In the strength and conditioning world there are few people as knowledgeable as Julien Pineau, who is redefining the field and changing approaches wherever he goes. There’s a very good reason Julien is now red-hot in the field.

Recently Julien spent a day training with Senior Coaches Chris Rowat and Shirley Darlington, exchanging knowledge, methods and ideas, and finding that there are powerful overlaps between our two worlds.

Strongfit has just released the full video of their discussion, which began with a training session for Julien and daughter Aiyra, and it is well worth sitting down to absorb. You can watch it below or at https://www.youtube.com/watch?v=FUOBjA7rdzo

Stay tuned for further interactions with Julien!