Parkour Progression Course: London Sunday Jan 14 – Feb 18

Parkour Progression Course: London Sunday Jan 14 – Feb 18

Looking to take your movement practice to the next level? We are running a structured Parkour Progression Course in London, running on Sundays from January 14th to February 18th.

This 6-week course is recommended for those who have attended one of our Intro to Parkour Courses or alternatively have prior parkour experience. The Course happens over 6 consecutive Sunday evenings and is the perfect way to continue developing your skills in parkour and movement with the Parkour Generations Coaching Team.

The Parkour Progression Course covers:

– Movement progressions for the skills learned in the Intro Course

– Mobility and strength training exercises to support further development of parkour skillsets

– Deeper understanding of parkour concepts

– Principles of natural movement

– Homework to keep progressing each week between sessions

– Ends with a final session of individual and group challenges to test your new capabilities

Where, when and what.

The Progression Course costs just ÂŁ60 for 6 sessions.

Dates: Sunday 14th Jan – Sun 18th Feb

Time: 6-8pm London Chainstore Gym

Book now and take the next steps!

Beginner Oval