Parkour Progression Course: London Nov 10 – Dec 15
Take your practical movement skills to the next level with the Parkour Progression Course!
Saturday evenings from 6pm to 8pm, this six-week structured development Parkour Progression course in London will run from November 10th to December 15th at the famed Chainstore Gym & Parkour Academy.
This course is highly recommended for those who have attended one of our Intro to Parkour Courses or alternatively have prior parkour experience. The Course happens over 6 consecutive Saturday evenings and is the perfect way to continue developing your skills in parkour and movement with the Parkour Generations Coaching Team.
The Parkour Progression Course covers:
– Movement progressions for the skills learned in the Intro Course
– Mobility and strength training exercises to support further development of parkour skillsets
– Deeper understanding of parkour concepts
– Principles of natural movement
– Homework to keep progressing each week between sessions
– Ends with a final session of individual and group challenges to test your new capabilities