Time to Play
Look at how children move when they play: almost universally (assuming the adults around them don’t intervene and impose restrictions on their natural instincts to play) they run, jump, climb, crawl and they do these things at every given opportunity, exploring their space and learning what their bodies can do. The movements of play are holistic, complex-dynamic, non-linear, instinctive and adaptive. They don’t play by repeating isolated patterns over and over. They don’t play by deconstructing movement into its component parts. They don’t obsess about ‘alignment’ or ‘core strength’. And
London Gym Re-Opens 12th April
The Chainstore Gym reopens this April 12th and we couldn't be happier or more ready to welcome you back!
New London Classes
From the 29th March, we're transitioning out of lockdown with a new schedule of outdoor sessions for you to jump on into.
New Membership: The 13!
Get the 13 membership, so you can mix, match and mingle across all our training methodologies!
Don’t Look Back in Anger: 2020
Last year, as a society, we pivoted, changed, learned, adapted, grew and overcame obstacle after obstacle as the year went on.
ONLINE TRAINING!
So Covid-19 has hit, and hit hard. But PKGen philosophy has always been about embracing and adapting to change and that's why we're excited to be launching our Online Training.
Sports Insider Podcast with Dan Edwardes
Learn how PKGen Founder, Dan Edwardes first got into this physical practice, as he discusses this and much much more with Sports Insider’s Duncan Jenkins.
Are You Building a Lifetime Practice?
Learn from our panel of RDV experts on how to be healthy rather than simply ‘to be fit’.
The Movers List
PKGen Founder is featured within the top 50 most influential individuals in UK sport.
Parkour for Obstacle Racers
Obstacle Course Racer, Evie Waring gives us her inside scoop on why parkour is essential training for her!