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Why Should I Train Parkour?

Parkour is not an easy path. It will challenge you and test you in ways you likely have never experienced. In doing so it will also reveal things about yourself you likely never knew.
Parkour is physical and mental development to attain a form of self-mastery. This is achieved through learning to understand your own movement and by applying it to obstacles, challenges and tasks in a variety of environments.

The benefits you will experience include:

- increased physical fitness, strength, agility and coordination
- improved mobility, posture and balance
- useful, functional movement skills
- integration of body, mind and spirit
- increased mental resilience and problem-solving abilities
- overcoming fear and self-imposed limitations
- improved self-knowledge and self-confidence
- a powerful and supportive community of peers
- enjoyment!

These benefits result from regular training and pushing your limits in a healthy, challenging way. Make no mistake, our coaches will give you their best and in return they will expect the best from you. In doing so you will discover that you are capable of far more than you ever imagined.

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CLASS CALENDAR

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CLASS INFORMATION

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Use the live Upcoming Week feed at the top of this page to book a class.

MONDAY

Passing Obstacles

(Chainstore)

18:30 – 19:30

Parkour Elements
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Outdoor Parkour

(All Abilities)

19:00 – 20:30

Outdoor
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Indoor Parkour

(Chainstore)

19:30 – 21:30

Strength_Fitness
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TUESDAY

Youth Indoor

(YMCA)

17:00 – 18:30
Youth_indoor
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Mov’ Fitness

(Chainstore)

18:00 – 19:30
Strength_Fitness
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Mobility & Flexibility

(Chainstore)

20:00 – 21:00

Parkour Elements
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Beginner’s Indoor

(Westminster)

20:00 – 22:00
Beginner_Indoor
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WEDNESDAY

Youth Outdoor

(All Abilities)

17:00 – 18:30

Youth
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Indoor Parkour

(London Met)

18:30 – 20:30

Indoor
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Outdoor Parkour

(Advanced)

19:00 – 22:00

Outdoor
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Balance & Accuracy

(Chainstore)

18:30 – 19:30

Parkour Elements
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Beginner’s Indoor

(Chainstore)

20:00 – 22:00

Beginner_Indoor
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THURSDAY

Youth Indoor

(Victoria)

17:00 – 18:30
Youth_indoor
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Women’s Outdoor

(All Abilities)

19:00 – 20:30
Street_Dance
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Jump Training

(Chainstore)

18:30 – 19:30

Parkour Elements
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Indoor Parkour

(Chainstore)

19:30 – 21:30

Indoor
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FRIDAY

Youth Indoor

(Westminster)

18:45 – 20:45
Youth_indoor
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Strength For Movement

(Chainstore)

18:30 – 20:00

Strength_Fitness
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Outdoor Parkour

(Experienced)

19:00 – 20:30

Outdoor
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Indoor Parkour

(Chainstore)

19:00 – 21:00
Strength_Fitness
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Swinging & Climbing

(Chainstore)

18:30 – 19:30

Parkour Elements
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SATURDAY

Family Parkour

(Moberley)

10:00 – 12:00
Family
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Youth Indoor

(Chainstore)

10:00 – 12:00
Youth_indoor
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Outdoor Parkour

(Beginners)

10:30 – 12:00
Outdoor
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Quadrupedal Locomotion

(Chainstore)

16:00 – 17:00

Parkour Elements
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Mobility & Flexibility

(Chainstore)

17:00 – 18:00

Parkour Elements
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SUNDAY

Youth Indoor

(Chainstore)

11:30 – 13:30
Youth_indoor
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Weekend Wakeup Outdoor

(All Abilities)

11:00 – 13:00
Outdoor
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PLEASE NOTE: Unless clearly marked as a Youth Class, all our classes are Adult Classes for ages 16+. All our Youth Classes require a written consent form be completed by the child’s parents/guardians and provided to the coach at the first class attended. Failure to provide this form may result in the child being refused participation in this class. There is no need to provide another form at any other Youth class attended after handing in the form once.

Click Here To Download Consent Form

CLASS FINDER

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MEMBERSHIPS & CLASS PRICES

£10
Drop-in
Daily Chainstore Access (per person)
Individual Class Attendance (per person/class)
£45 / £85
5 / 10 Class Packs
   
Discounted & Cashless Class Entry
from £50/ mo.
Access Membership
Unlimited Chainstore Access Each Month
10% Discount on all PKG Courses & Events
10% Discount on all online Store Purchases
from £80/ mo.
Classes Membership
Unlimited Chainstore Access Each Month
Unlimited Access To All PKG Classes
10% Discount on all PKG Courses & Events
10% Discount on all online Store Purchases
from £195/ mo.
Coaching Membership
Unlimited Chainstore Access Each Month
Unlimited Access To All PKG Classes 
10% Discount on all PKG Courses & Events
10% Discount on all online Store Purchases
Two Personal Training Sessions per month
Personalised Training Plan & Advice