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    USA ADAPT Parkour Coaching Certification: Feb 18-20, California
    December 3, 2016
    The first USA ADAPT Parkour Coaching Certification of 2017 has been confirmed as Santa Cruz, California, February 18-20.   Run by Delivery Centre Parkour Generations Americas, this...
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    Winterval 2017 Location Revealed...
    December 2, 2016
    The ultimate winter training event rolls around in January year - the legendary Winterval Training Day! The 2017 event happens on Sunday January 8th and...
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    JP Cooper Music Video
    December 1, 2016
    We've shot scores of music videos over the years and they are always great fun to be part of. This latest one for UK star...
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    Parkour at the Roundhouse: Channel 4 Performance
    November 30, 2016
    In November 2016 the UK's Channel 4 hired the Performance Team to put on a creative and innovative live display to open their annual event,...
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    Broken Jumps: A Celebration of the Life of Brian Obeng - Sunday December 4th
    November 29, 2016
    This Sunday, 4th December we are holding a Tribute Day at the Chainstore Gym to commemorate the life of Brian Appiah Obeng. From 2pm onwards...
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    No Classes & Chainstore Closed This Sunday
    November 25, 2016
    There will be no classes running and the Chainstore will be closed this Sunday, the 27th of November 2016. In memory of Brian Appiah Obeng, who...
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    Parkour in the Press: Islington Gazette Feature
    November 24, 2016
    We've been featured again in the press, this time London's Islington Gazette featuring a piece about our philosophy of all-weather training and embracing the cold...
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    Parkour Programs in Bare Essentials Magazine
    November 24, 2016
    Our Parkour Programs are being featured in a six-part series in the excellent Bare Essentials Magazine. Part one covers our Groundwork Program of low-gait and quadrupedal...
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    Brian Appiah Obeng: In Memoriam
    November 22, 2016
    We are truly saddened to hear of the recent and sudden passing of our good friend, long-time parkour student and coach, and one of the most beloved members...
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    Limitless Clothing Range Now Available!
    November 18, 2016
    Customise the perfect PKGen training gear with our brand new Limitless range via our Online Store!   With over 24,000 potential combinations of garments, colours and classic...
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    The Night Mission of Goodwill! Friday 16th December
    November 18, 2016
    This Christmas we are running a Night Mission with a difference on the night of Friday December 16th... the Night Mission of Goodwill! We're partnering with...
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    Article: Winter Training - Where the Magic Starts
    November 15, 2016
    Winter is closing in fast in Europe now, which might just start to make you think twice about that class or training session outside... the...
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    Performance Team at London's Roundhouse
    November 15, 2016
    Tonight the PKGen Performance Team are putting on a live display for the UK's Channel 4 at London's famous Roundhouse Theatre.  Intense rehearsals for the last few...
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    Article: Groundwork - The Benefits of Quadrupedal Training
    November 10, 2016
    Parkour has involved quadrupedal locomotion patterns, or crawling drills, since its inception over 25 years ago. Anyone who has ever come to one of our...
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    Winterval is Coming... 08.01.2017
    November 4, 2016
    Setting some new year's resolutions to get stronger and fitter for 2017? Winterval is the place to start! With a full day of training around some...
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    Parkour Fitness Course: Hong Kong March 2017
    November 4, 2016
    We're thrilled to be launching our Parkour Fitness Specialist trainer education programme in Hong Kong early next year with regional industry-leaders Optimum Performance Studio! The first...
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    Product Review: Tasmanian Tiger Tactical Gear
    October 31, 2016
    We've been very lucky to trial several products from Tasmanian Tiger, who make tactical equipment and accessories for, among others, the German Special Forces. We can...
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    Chainstore Massacre 2016: Aftermath
    October 31, 2016
    There were no long speeches or motivational talks. No leaderboards or podiums. No screaming fans or TV cameras. This was the Massacre: egos were checked...
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    Strongfit Meets Parkour: When Worlds Collide...
    October 12, 2016
    In the strength and conditioning world there are few people as knowledgeable as Julien Pineau, who is redefining the field and changing approaches wherever he goes. There's a...
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    New Memberships!
    October 6, 2016
    We're excited to announce a new, streamlined set of Memberships on offer for all our customers! Here at PKG, we know that our number 1 service...
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    PKGen Wins Business Innovation Award!
    October 3, 2016
    We're delighted to have won the Canary Wharf Business Innovation Award! The leading lights of the business world in Canary Wharf, east London, Docklands and south-east...
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    UK Holds Largest ADAPT Level 2 Assessments Yet
    October 1, 2016
    This past weekend of September 24/25 saw the largest ever single ADAPT Level 2 Assessment held in London, UK - with 24 people attending the rigorous 2-day assessments...
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    Strength for Parkour Workshop - October 8, London
    September 29, 2016
    Strength is a vital component of good, healthy movement. In parkour we know this better than anyone, which is why we're running a specific Strength for Parkour Workshop...
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    Parkour UK Resolving 'Ban' in Horsham, UK
    September 16, 2016
    BBC South Today just ran a feature on a 'parkour ban' currently in effect in the town of Horsham, UK. The ban it seems is a result of...
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    Manchester United Learns From Parkour
    September 8, 2016
    Manchester United Football Club is just one of the elite sports teams currently using parkour to make their players become better athletes. And it's working.
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    The London Chainstore Massacre 2016! October 30
    September 6, 2016
    It's here! But who will survive, and what will be left of them?   Our annual ass-kicking event, the London Chainstore Massacre, returns for another year (after all,...
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    Parkour at Barefoot Training Summit, NYC September 10-11
    September 5, 2016
    This weekend, September 10-11, Dan will be in New York City to present at the next Barefoot Training Summit! Join Evidence Based Fitness Academy this weekend in New York...
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    Parkour Brings Mental Health
    September 3, 2016
    We've known for years of the positive mental health benefits of training in parkour, understanding it connects practitioners to their environment, gives them a strong and inclusive community...
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    New Parkour Fitness Course Approved by NASM
    September 2, 2016
    It's official! We're delighted to announce that our newest education course, the Parkour Fitness Introductory Course, has now been approved for .7 CECs by NASM, the National Academy of Sports...
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    Asthma Awareness Video Shoot
    September 2, 2016
    Yesterday our Developing Athletes had a fantastic time working on a shoot to raise awareness about asthma and its effects, commissioned by Greenwich and Lewisham Young People's Theatre. ...
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    Rendezvous Brasil Comes to Rio! September 24-25
    August 30, 2016
    The Rendezvous 2016 world tour continues with the final edition being Rendezvous Brasil, and this year it comes to Rio de Janeiro for the first...
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    Parkour Helps Reebok Be More Human
    August 30, 2016
    Last weekend Parkour Generations Korea ran parkour workshops for Reebok Crossfit coaches for the 'Be More Human' project, as part of our ongoing commitment to...
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    Parkour UK ADAPT Level 1: Cardiff Aug 30-Sept 2
    August 29, 2016
    This week sees Master Coach and ADAPT Tutor Chris 'Blane' Rowat heading to Cardiff, Wales, to deliver the latest Parkour UK ADAPT Level 1 Assistant...
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    Chainstore Challenge - August Edition
    August 25, 2016
    The last Sunday of the month is approaching, and with it comes the monthly Chainstore Challenge. Are you ready? Ready for what - careful...
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    We are Team GB - join us!
    August 24, 2016
    This Saturday, the nation is joining together with our returning Olympic athletes for the UK's biggest ever sports day. For one day, we are...
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    Coaching Weightlifting Level 1 - 29th, 30th August and 2nd September
    August 22, 2016
    Our good friend Kristian McPhee is back for some top level Olympic weightlifting coaching next week. For the first time, Chainstore is hosting a weightlifting coaching...
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    PKG Korea catches a bus
    August 20, 2016
    Some people wait passively at the bus stop. Not PKG Korea! Check out how they light up a city in this TV commercial...
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    RDV XI photo album alert!
    August 19, 2016
    A selection of Andy "Kiell" Day's amazing pictures of Rendezvous XI day 1 are now up on Facebook. Friday afternoon and evening was spent...
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    Cheat death Saturday 27th August*
    August 17, 2016
    *Well, not literally. We haven't quite got the hang of immortality yet. But we can help to keep you uninjured and ready to...
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    ADAPT Certification Australia - August 19-21 Brisbane
    August 17, 2016
    This weekend sees us running the first ever ADAPT parkour coaching certification in Australia! The Level 1 course runs from August 19-21 in Brisbane, tutored by...
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    Rendezvous XI Complete!
    August 15, 2016
    This past weekend saw the original annual international parkour gathering that is Rendezvous have its 11th round, this time being the Barefoot Edition! And it...
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    Chainstore hours and classes this weekend
    August 11, 2016
    We may have mentioned once or twice that this weekend is Rendezvous! As most of the team will be immersed in the madness,...
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    RDV coach profile: Marcello Palozzo
    August 9, 2016
    Marcello has always been interested in exploration, travel, and martial arts from a very young age, and turned his eyes to Parkour in...
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    RDV XI Locations
    August 7, 2016
    We can now confirm that Saturday's training will take place around Oval - there are masses of great spots around this area, so...
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    RDV coach profile: Jessi Stensland
    August 6, 2016
    This year, we're adding a barefoot twist to Rendezvous. With the aim of experimenting with barefoot movement or minimalist footwear, our amazing coaching team will...
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    Women's International Parkour Weekend - the video
    August 5, 2016
    WIPW 2016 happened on May 7-8, bringing together female practitioners from all over the world - from countries including Italy, France, the USA,...
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    Barefoot Training Specialist Certification at Chainstore - August 11th
    August 2, 2016
    As the foundation to all EBFA education the BTS Level 1 Certification sets the foundation for advanced concepts in barefoot activation, reflexive stabilization...
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    Cheating Death - Injury Prevention for Dummies
    July 30, 2016
    Throughout the years of practise, you will inevitably collect a few minor injuries. A sprained ankle here, a pulled muscle there…and once the...
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    Parkour Workshop Series London
    July 30, 2016
    The Parkour Workshop Series is underway in London..! The summer series of workshops covers various vital elements of parkour practice ranging from technical skill in movements...
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    Weekend Wakeup Location
    July 29, 2016
    This coming Sunday is the 5th in July - and that means a different location for the Weekend Wakeup class! This time, it will...
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    Chainstore Challenge - July
    July 28, 2016
    July is coming to a close, and this Sunday is the final one in the month. Once more, we will issue our monthly Chainstore...
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    August Youth Camps
    July 27, 2016
    It's a summer holiday special! For the first time ever, we will be running our wildly popular youth camps throughout the whole of...
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    Feel the heat!
    July 26, 2016
    It's the height of summer - time to get moving! And to help you out, this offer will be available until the end...
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    Workshop with Acro Yoga Founder! August 4, Chainstore Gym.
    July 26, 2016
    STOP THE PRESS!   We're very excited to be able to bring you a surprise workshop at our London Chainstore Gym with the co-creator of Acro Yoga,...
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    Get Ready to Rock n' ROLL! August 6th Rolling Workshop
    July 25, 2016
      The summer Parkour Workshop Series is well and truly underway in London! Next up we have the Art of Rolling Workshop, Saturday August 6th at the...
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    Chainstore hours - Monday 25th July
    July 24, 2016
    The Chainstore will be closed this Monday morning for a Make A Wish booking. We'll be open as normal from 1:00pm for drop-in...
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    Morzine 2016 Begins...
    July 23, 2016
    This is it. Sunday is day one of this year's summer training camp in Morzine, and several brave souls will be arriving in...
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    Chainstore closure Thursday 21st
    July 21, 2016
    Due to a private booking, Chainstore is closed for drop-in training all day today (21st July) and the evening All Abilities class is...
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    RDV Coach Profile: Yann Hnautra
    July 18, 2016
    We are only a few weeks away from RDV XI, and we have a great coaching lineup this year. First up, we'd like to...
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    PKG Korea in action!
    July 14, 2016
    Take a look at how things are done in Korea in this recent feature by YTN Sports, showing the team in action as...
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    Developing Athletes in Korea
    July 12, 2016
    Our Developing Athlete Programme (DAP) is now international, having been introduced in Korea! The Developing Athletes Programme is an internship programme intended to identify...
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    Coach Mag: Outdoor Fitness
    July 11, 2016
    "If you’ve ever found outdoor activity more enjoyable in summer you won’t be surprised to find there’s actual science to back that up....
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    My Workout: Shirley Darlington
    July 10, 2016
    "Eight years ago, I assumed I’d never be able to do parkour. I wasn’t that fit and I tried it out with a...
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    Lordship Rec Youth Day
    July 8, 2016
    Another weekend, another festival. This time it's Lordship Rec Youth Fest tomorrow from 1:00pm. Lordship Recreation Ground is located in Tottenham, along Lordship Lane. We'll...
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    10th July women's jam
    July 6, 2016
    Hooray! Not only has it been a sunny week, but this weekend is the second Sunday of the month, which means it's time...
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    Modern Methods of Mobility
    July 4, 2016
    It's a common belief that adults cannot increase their range of motion. How many times have you heard someone say that they simply...
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    The Art of Rolling
    July 2, 2016
    This is the second in our workshop series, taking place on the 6th of August and focusing on one of the most fundamental...
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    This Weekend at Parkour Generations
    July 1, 2016
    The week is over, but the work has just begun. We have a whole host of workshops and classes planned for this weekend, with...
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    Introducing PKGen Korea's L-FAM..!
    June 30, 2016
    Introducing PKG Korea's Parkour & Freerunning Performance Team, L-FAM. The name L-FAM comes from our concept of Live Free And Move, which captures the spirit at...
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    Let the Youth Games Begin!
    June 28, 2016
    The London Youth Games is Europe's largest sports festival, and has evolved over the years into a 9 month season of events -...
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    Help Restore Coatbridge Parkour Park
    June 26, 2016
    Coatbridge Parkour Park is a resource for the entire community - all ages, and all genders. It's hard to understand why anyone would choose...
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    Chainstore Workshop: Move With Purpose
    June 25, 2016
    At Parkour Generations we believe in training the entire individual, not just the athlete. A healthy body is nothing without a healthy mind. Parkour...
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    Chainstore Challenge: It's Back!
    June 24, 2016
    What's that sound? Could it be the Chainstore Challenge Bugle announcing this Sunday's Challenge? As if we don't have enough excitement hosting Julie Angel...
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    American Rendezvous Is Go!
    June 23, 2016
    American Rendezvous 2016 starts in just 24 hours! The annual North American parkour gathering runs all weekend, being held this year in Boston, Massachusetts by...
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    Chainstore Open Gym Time Changes
    June 21, 2016
    Our Chainstore classes are so popular that we have had to make some changes to drop-in training time at the Chainstore. It's no longer...
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    This week at Parkour Generations
    June 19, 2016
    The weekend may be over, but training doesn't stop. We've got a packed week ahead of us with classes every day. As always, drop...
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    Five weeks to Morzine!
    June 16, 2016
    It's almost here! Our annual summer camp in Morzine starts in just five weeks, and we still have some spots left for late...
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    Weekend workshop warriors
    June 15, 2016
    It's hump day, and everyone is looking forward to the weekend. Some people wind down on Fridays - but not our coaches. The weekend...
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    Why should runners care about parkour?
    June 14, 2016
    Runners are focused on one thing - running. Not climbing, not vaulting, but running. So why should they be interested in parkour? Chris McDougall...
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    First Ever ADAPT Course in France: August 1-4
    June 12, 2016
    We're incredibly excited to be bringing the ADAPT Certification to France for the first time ever..! August 1-4 in Morzine, this Level 1 course is the...