Weekend Wakeup

All Abilitiesย Weekend Wakeup

Where: Various Outdoor Locations โ€“ use the class booking system to see the latest location.
When: Sundays, 11:00 โ€“ 13:00

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The Weekend Wakeup Classย is the ultimate way to start your Sunday – with movement, fitness and community in the great outdoors of London’s fantastic training environment. You’ll learn vital movement skills, develop strength, mobility and fitness for a long and healthy life and meet great people on the same path.ย The Weekend Wakeup class is open to All Ability levels โ€“ everyone can get stuck in!

Make sure youโ€™re on time as the classes are always busy and we insist on everyone participating in a thorough warm-up before being allowed to train, in order to prevent injury and/or undue muscle soreness. Bring water, bring training gear and bring bags of energy.