All Abilities Weekend Wakeup
Where: Various Outdoor Locations – use the class booking system to see the latest location.
When: Sundays, 11:00 – 13:00
Scroll down to book an upcoming class!
The Weekend Wakeup Class is the ultimate way to start your Sunday – with movement, fitness and community in the great outdoors of London’s fantastic training environment. You’ll learn vital movement skills, develop strength, mobility and fitness for a long and healthy life and meet great people on the same path. The Weekend Wakeup class is open to All Ability levels – everyone can get stuck in!
Make sure you’re on time as the classes are always busy and we insist on everyone participating in a thorough warm-up before being allowed to train, in order to prevent injury and/or undue muscle soreness. Bring water, bring training gear and bring bags of energy.