Jumping

Parkour Elements:ย Jump Training

Where: Chainstore Gym & Parkour Academy, Trinity Buoy Wharf, London, E14 0JW
When: Thursdays, 19:00 โ€“ 20:00

Scroll down toย book an upcoming class!

The Jump Training Class coversย such areas as foundational jumping and landing biomechanics, power and strength development, as well as the various types of jump techniques โ€“ broad jump, box jump, drop jump, single-leg and double-leg takeoff, stride, and plyometric jumps.

The Parkour Elements classes are focusedย sessions each devoted to mastery of a certain area of parkour movement. Each class will explore in more depth the theory, techniques, and training methods of each aspect. Perfect for all levels of ability looking to improve and develop a deeper understanding of parkour movements and training.

  • Jump Training
    Thu. April 19
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    19:00:00
  • Climbing
    Fri. April 20
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    19:00:00
  • Vaulting
    Mon. April 23
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    19:00:00
  • Swinging
    Tue. April 24
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    19:00:00
  • Balance & Accuracy
    Wed. April 25
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    19:00:00
  • Jump Training
    Thu. April 26
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    19:00:00
  • Climbing
    Fri. April 27
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    19:00:00
  • Vaulting
    Mon. April 30
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    19:00:00