Jumping

Parkour Elements:ย Jump Training

Where: Chainstore Gym & Parkour Academy, Trinity Buoy Wharf, London, E14 0JW
When: Thursdays, 18:30 โ€“ 19:30

Scroll down toย book an upcoming class!

The Jump Training Class coversย such areas as foundational jumping and landing biomechanics, power and strength development, as well as the various types of jump techniques โ€“ broad jump, box jump, drop jump, single-leg and double-leg takeoff, stride, and plyometric jumps.

The Parkour Elements classes are focusedย sessions each devoted to mastery of a certain area of parkour movement. Each class will explore in more depth the theory, techniques, and training methods of each aspect. Perfect for all levels of ability looking to improve and develop a deeper understanding of parkour movements and training.

  • Vaulting
    Mon. November 20
    Book Now >
    @
    18:30:00
  • Swinging & Climbing
    Tue. November 21
    Book Now >
    @
    18:30:00
  • Balance & Accuracy
    Wed. November 22
    Book Now >
    @
    18:30:00
  • Jump Training
    Thu. November 23
    Book Now >
    @
    18:30:00
  • Swinging & Climbing
    Fri. November 24
    Book Now >
    @
    18:30:00
  • Vaulting
    Mon. November 27
    Book Now >
    @
    18:30:00
  • Swinging & Climbing
    Tue. November 28
    Book Now >
    @
    18:30:00
  • Balance & Accuracy
    Wed. November 29
    Book Now >
    @
    18:30:00
  • Jump Training
    Thu. November 30
    Book Now >
    @
    18:30:00
  • Swinging & Climbing
    Fri. December 1
    Book Now >
    @
    18:30:00
  • Vaulting
    Mon. December 4
    Book Now >
    @
    18:30:00
  • Swinging & Climbing
    Tue. December 5
    Book Now >
    @
    18:30:00