Elements: Balance & Accuracy
Where: Chainstore Gym & Parkour Academy, Trinity Buoy Wharf, London, E14 0JW
When: Wednesdays, 18:30 – 19:30
The Parkour Elements classes are shorter sessions each devoted to mastery of a certain area of parkour movement. Each class will explore in more depth the theory, techniques, and training methods of each aspect. Perfect for all levels of ability looking to improve and develop a deeper understanding of parkour movements and training.
The Balance & Accuracy class covers one of the most important areas of parkour training. It will cover the use of static and mobile balance drills, precision jumping drills, and foot placement, as well as building confidence in balancing and moving at height and on rails or other narrow objects.