Beginner Parkour

Beginner Parkour

Where: Various Outdoor Locations โ€“ use the class booking system to see the latest location.
When: Saturdays, 10:30 โ€“ 12:30

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Our Beginner Outdoor Classes are the perfect place to start your journey in parkour, teaching you all the foundations, principles and biomechanicsย of movement in parkourโ€™s intended location โ€“ the outside world! You’ll develop strength, mobility, flexibility power, endurance, spatial awareness, coordination and confidence to apply your skills in any environment.

Make sure youโ€™re on time as the classes are always busy and we insist on everyone participating in a thorough warm-up before being allowed to train, in order to prevent injury and/or undue muscle soreness. Bring water, bring training gear and bring bags of energy.

Please note: this is an Adult class, for ages 16+.