Superhero Workout: Sunday Times Tries Parkour
Parkour is the ‘Superhero Workout’
Parkour is one the fastest growing activities in the UK after being recognised as a sport. Senior Writer Matt Rudd from the Sunday Times heard about the sudden increase of people participating in parkour and contacted us so that he could #GiveParkourAGo!
Matt attended one of our Beginner classes and was instructed by Coach Kevin Francomme, one of the world’s leading parkour instructors. Click on the following link to read about Matt’s experience which he reviewed for the Sunday Times Magazine.
Parkour is about movement and the flow of a journey; the imagination can create infinite variations on movement and how we perceive an obstacle and decide how to tackle it, from climbing a few steps to vaulting over a bar, and there is something for every type of mover. Parkour is for everyone of all ages, size and ability.
If you are interested in having a go at parkour then check out our website, register for a class and join the revolution!