Women’s Introduction to Parkour
Have you ever wanted to try parkour, but weren’t quite sure where to start? Starting Saturday 24th June 2017, SheCanTRACE will be running a Women’s Introduction to Parkour course at the Chainstore Parkour Academy.
Details of the event:
Saturday evenings from 6pm to 8pm, and this six-week intensive course will run until 29th July, concluding just in time for you to strut your stuff at the Rendezvous Parkour Gathering in August 2017.
Focusing on the foundations of free running, this course is aimed at women new to parkour and will develop your agility, strength, mobility, coordination, fitness and confidence. It is completely suitable for all levels of fitness, and will include both indoor and outdoor training. Don’t worry if you’ve never been into sports. We’ll be starting right at the beginning, and as well as improving your fitness level, we’ll help develop a sense of adventure, show you brand new ways to engage with your environment and teach you new ways to have fun.